Cadmium

A toxic metal that crops take up from soil and fertiliser, so cereals, vegetables, cocoa and shellfish carry most of the dietary intake. A contaminant, never a listed ingredient.

Type
Contaminant (heavy metal)
How serious
High severity
Evidence
Strong evidence

Why it is flagged

Builds up in the kidney over decades and is a human carcinogen (IARC Group 1). It mimics oestrogen in animal studies and is linked to reduced fertility. Prohibited in cosmetics in Canada. For PCOS, a 2026 meta-analysis of eleven studies found higher cadmium levels in women with PCOS, though whether it contributes to the condition is not established.

Health topics it bears on

Sources

Also listed as

cadmium compounds, cadmio, kadmium

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