Aspartame

A low-calorie sweetener roughly 200 times sweeter than sugar.

Type
Sweetener
How serious
Low severity
Evidence
Emerging evidence

Why it is flagged

Classified by IARC as possibly carcinogenic in 2023, while JECFA left the acceptable daily intake unchanged. Evidence on metabolic effects is mixed.

Health topics it bears on

Sources

Also listed as

e951, aspartame-acesulfame salt, aspartam, aspartamo

Similar ingredients