Inulin

A soluble fibre from chicory root, agave or Jerusalem artichoke, added to foods as a prebiotic and to replace sugar or fat.

Type
Dietary fibre

Why it is flagged

No hormonal concern identified; accepted by Health Canada as a dietary fibre. Large amounts can cause gas and bloating.

Sources

Also listed as

chicory inulin, chicory root fibre, chicory root fiber, chicory fibre, chicory fiber, inuline, inuline de chicorée, fibre de racine de chicorée, fibres de chicorée, oligofructose, fructooligosaccharides, fructo-oligosaccharides, fos, inulina

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